Tuesday, 12 August 2025 00:00

Rheumatoid arthritis is a chronic autoimmune condition that causes inflammation in the joints, including those in the foot. This inflammation can lead to pain, swelling, stiffness, and deformities that affect mobility and quality of life. Risk factors include family history, gender, age, and smoking. Early diagnosis and treatment are essential to managing symptoms and preventing joint damage. A podiatrist plays a vital role in treating rheumatoid arthritis in the foot by providing custom orthotics, managing pain, and monitoring joint health. If you have rheumatoid arthritis and experience persistent foot pain or stiffness, it is suggested that you are under the care of a podiatrist who can offer effective relief and management tips.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Richard M. Allen, DPM of Idaho. our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Lewiston, ID . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 06 August 2025 00:00

Custom orthotics can be used to relieve foot pain and discomfort. They're also used to treat various foot conditions and deformities. Flat feet, bunions, and Morton's neuroma are just a few of the foot conditions that have been known to benefit from the use of orthotics.

Comfy feet are happy feet! Contact us today.

Tuesday, 05 August 2025 00:00

Flat feet in babies and children are common and usually a normal part of early development. Symptoms include feet that appear flat when standing, uneven shoe wear, or difficulty with balance as the child begins to walk. This condition often results from undeveloped arches, flexible joints, or inherited traits. While many cases resolve naturally as the child grows, some may benefit from early evaluation. A podiatrist can assess foot structure, provide stretching exercises, and recommend proper footwear or orthotics, if needed. If you notice your baby or child is walking differently or showing signs of discomfort, it is suggested that you consult a podiatrist. Early guidance can support healthy development and prevent future foot or gait concerns.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Richard M. Allen, DPM from Idaho. our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Lewiston, ID . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 29 July 2025 00:00

While flip-flops are popular for their convenience, wearing them often can lead to several foot problems. Unlike supportive shoes, flip-flops offer little to no arch support, cushioning, or stability. This lack of support can change how you walk, leading to strain in the arches, heels, and even ankles. Over time, this can contribute to conditions like plantar fasciitis or heel pain. Because your toes must grip the sandal to keep it in place, wearing flip-flops regularly can also lead to muscle fatigue and may affect the natural alignment of your feet. Many people develop calluses, cracked heels, or toe pain from constant use. The thin soles do not protect your feet from sharp objects or uneven surfaces either. If you are noticing pain or discomfort from wearing flip-flops, it is suggested you consult a podiatrist to explore healthier footwear choices and treatments.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Richard M. Allen, DPM from Idaho. our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact our office located in Lewiston, ID .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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